Location: Santana Row-San Jose, CA
Dates: 01/10/2026 - 03/15/2026
Saturday/Sunday 10am-6pm
Wednesdays 7pm-9:30pm
Join Hot 8 Teacher Training! Whether you aspire to teach, are an experienced teacher or simply want to deepen your practice, this training will empower you to dive deeper. You will gain understanding of asana (postures) through the lens of foundational anatomy.
Key asana we will review:
Sun Salutations
Standing postures
Arm balances/Inversions
Core strengthening
Backbends
Hip openers
Other areas we will explore include:
Yoga Philosophy (Including Patanjali's 8 Limb Path) Pranayama (breath-work)
Ayurveda
Meditation
Sanskrit
You'll understand the benefits of connecting these to not only your own daily life and practice but how to weave them into your teaching.
Whatever your goal may be, our hope is this training will help you develop strength, flexibility and balance, a sense of well-being, clarity, and peace of mind.
Hot 8 Yoga is a Registered Yoga School (RYS) with Yoga Alliance and meets the Yoga Alliance training standards for a 200 hour training. All graduates of a RYS� are eligible to register with Yoga Alliance as a 200 hour Registered Yoga Teacher (RYT).
Registration: $3550
Flexible payment options available!
Deposit: $500 non-refundable deposit to hold your space
Early Early Bird Discount:
Sign up by November 16th, 2025 to receive $600 off
Use promo code JAN200HRTTEEB at checkout.
Early Bird Discount:
Sign up by December 14th, 2025 to receive $400 off
Use promo code JAN200HRTTEB at checkout.
Last Chance Discount:
Sign up by January 4th, 2026 to receive $200 off
Use promo code JAN200HRTTLC at checkout.
EMAIL: teachertraining@hot8yoga.com or call 408-935-2193.