Barre Teacher Training (Sherman Oaks, CA)

Details

Location: Sherman Oaks, CA

Dates: 0426/2025 - 05/18/2025

Saturdays and Sundays 11am-5:00pm

Registration: $1650
Flexible payment options available!
Deposit: $500 non-refundable deposit to hold your space

Early Early Bird Discount:
Sign up by March 2nd, 2025 to receive $300 off
Use promo code APRIL60HRTTEEB at checkout.

Early Bird Discount:
Sign up by March 30th, 2025 to receive $200 off
Use promo code APRIL60HRTTEB at checkout.

Last Chance Discount:
Sign up by April 13th, 2025 to receive $100 off
Use promo code APRIL60HRTTLC at checkout.

Memberships: A Hot 8 Yoga membership is required during the duration of the training.

 Whether you aspire to teach, are an experienced teacher or simply want to deepen your practice, this training will empower you to dive deeper. Hot 8 Yoga Barre is a dynamic fusion of yoga, body sculpting, barre work, and non impact cardio that will get you long and lean. Inspired by the revolutionary exercise routine developed in London by the world-famous modern dancer, Lotte Berk and her orthopedist, the class is filled with strengthening postures at the barre that works the legs and abdominals intensely fused with yoga postures on the mat to release and lengthen from the barre work. This class is a cardiovascular program of isometric exercises and orthopedic stretches. Yoga Barre will tone your buttocks, abdominals, thighs, and arms. It will also improve your posture and form a sculpted physique. With the use of your own body weight for resistance and through dynamic exercises, the muscles are targeted and overloaded to the point of fatigue, then stretched through our yoga series for release.

For questions, email: teachertraining@hot8yoga.com or call: 818-995-0700

Space is limited.