300 Hour Advanced Yogic Studies Module 1 - Beverly Hills

Hot 8 Yoga’s 300 Hour Teacher Training, led by Destiny Ridge, is a Yoga Alliance–approved advanced program designed to expand your voice, knowledge, and leadership as a teacher.

Prerequisite: Completion of a Yoga Teacher Training.

Module 1 focuses on deepening your understanding of yoga through philosophy, practice, and teaching. You will explore key concepts and begin applying them in a practical, embodied way.

The curriculum blends advanced asana study, physical and energetic anatomy, intelligent sequencing, and the modern business of yoga with deeper study of yogic philosophy, psychology, and mythology. Topics include the 8 Limbs of Yoga, Samkhya philosophy, archetypal yoga psychology, and the Hatha Yoga Pradipika.

Through guest teachers, workshops, self-inquiry, and applied teaching methodology, trainees gain tools to create safe, creative, and impactful classes while growing into their authentic voice.

This training is offered in a blended format with in-person sessions, Zoom integration, and guided self-study to support learning and reflection.

What You Will Learn

• Deepen your understanding of yogic philosophy and practice
• Explore the 8 Limbs, subtle body (koshas, chakras, vayus), and key concepts
• Learn the basics of intelligent sequencing, pranayama, and functional anatomy
• Strengthen your personal practice (sadhana)
• Participate in mentored teaching sessions with guided feedback
• Goal: Feel more connected, confident, and clear in your practice and understanding.