Join Hot 8 Teacher Training! Whether you aspire to teach, are an experienced teacher or simply want to deepen your practice, this training will empower you to dive deeper. You will gain understanding of asana (postures) through the lens of foundational anatomy.
Key asana we will review:
Other areas we will explore include:
Yoga Philosophy (Including Patanjali's 8 Limb Path) Pranayama (breath-work)
The Business of Yoga
You'll understand the benefits of connecting these to not only your own daily life and practice but how to weave them into your teaching.
Whatever your goal may be, our hope is this training will help you develop strength, flexibility and balance, a sense of well-being, clarity, and peace of mind.
Hot 8 Yoga is a Registered Yoga School (RYS) with Yoga Alliance and meets the Yoga Alliance training standards for a 200 hour training. All graduates of a RYS� are eligible to register with Yoga Alliance as a 200 hour Registered Yoga Teacher (RYT).