Learn to create renewed energy, mental focus, and increased endurance with Yoga Sculpt Teacher Training! Join an incredibly dedicated team of teachers in discovering a new perspective to the many benefits of yoga through strength training and cardio! This teacher training will challenge you to tap into your inner warrior! Hot 8 Yoga Sculpt is a Vinyasa-style dynamic flow class with free weights added for increased muscle endurance. This power-up session is designed to tone and sculpt every major muscle group. Free weights serve as a personal guide to deepening your practice. Strength training builds lean muscle mass and boosts metabolism even while resting.
In this training you will:
Learn the Hot8 Yoga Sculpt sequence and how to vary the levels of cardio, core work, and intensity Delve into the 8 Limbs of Yoga Understand the benefits of adding weight training, cardio, and intense core work to a yoga practice Learn how to inspire, motivate, and empower yourself and others Receive a Yoga Alliance 60-hour Yoga Sculpt Certification
As little as
Payments as low as
for 18 months
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*Subject to credit check and approval, and a down payment may be required. Payment options depend on your purchase amount. The shortest term length will be offered with 0% APR. The remaining term lengths will be offered with 10-30% APR. Customers that do not qualify for 0% APR loans may be offered interest-bearing loan options. Affirm loans are made by Cross River Bank, Member FDIC.